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Книги онлайн » Медицина » Живи долго! Научный подход к долгой молодости и здоровью - Майкл Грегер

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Boffetta P, et al. Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality – a systematic review and dose-response meta-analysis of prospective studies. Int J Epidemiol. 2017;46(3):1029–56. https://pubmed.ncbi.nlm.nih.gov/28338764/

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Long T, Zhang K, Chen Y, Wu C. Trends in diet quality among older US adults from 2001 to 2018. JAMA Netw Open. 2022;5(3):e221880. https://pubmed.ncbi.nlm.nih.gov/35275167/

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Huang Q, Braffett BH, Simmens SJ, Young HA, Ogden CL. Dietary polyphenol intake in US adults and 10-year trends: 2007–2016. J Acad Nutr Diet. 2020;120(11):1821–33. https://pubmed.ncbi.nlm.nih.gov/32807722/

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Long T, Zhang K, Chen Y, Wu C. Trends in diet quality among older US adults from 2001 to 2018. JAMA Netw Open. 2022;5(3):e221880. https://pubmed.ncbi.nlm.nih.gov/35275167/

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Rathaur P, S R JK. Metabolism and pharmacokinetics of phytochemicals in the human body. Curr Drug Metab. 2019;20(14):1085–102. https://pubmed.ncbi.nlm.nih.gov/31902349/

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Zhang F, Luo W, Shi Y, Fan Z, Ji G. Should we standardize the 1,700-year-old fecal microbiota transplantation? Am J Gastroenterol. 2012;107(11):1755. https://pubmed.ncbi.nlm.nih.gov/23160295/

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Kong LY, Tan RX. Artemisinin, a miracle of traditional Chinese medicine. Nat Prod Rep. 2015;32(12):1617–21. https://pubmed.ncbi.nlm.nih.gov/26561737/

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Sharma R, Padwad Y. Perspectives of the potential implications of polyphenols in influencing the interrelationship between oxi-inflammatory stress, cellular senescence and immunosenescence during aging. Trends Food Sci Technol. 2020;98:41–52. https://www.sciencedirect.com/science/article/abs/pii/S0924224419310969

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Del Bo’ C, Bernardi S, Marino M, et al. Systematic review on polyphenol intake and health outcomes: is there sufficient evidence to define a health-promoting polyphenol-rich dietary pattern? Nutrients. 2019;11(6):E1355. https://pubmed.ncbi.nlm.nih.gov/31208133/

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Williamson G, Holst B. Dietary reference intake (DRI) value for dietary polyphenols: are we heading in the right direction? Br J Nutr. 2008;99 Suppl 3:S55–8. https://pubmed.ncbi.nlm.nih.gov/18598589/

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Ivey KL, Jensen MK, Hodgson JM, Eliassen AH, Cassidy A, Rimm EB. Association of flavonoid-rich foods and flavonoids with risk of all-cause mortality. Br J Nutr. 2017;117(10):1470–7. https://pubmed.ncbi.nlm.nih.gov/28606222/

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Aliper A, Belikov AV, Garazha A, et al. In search for geroprotectors: in silico screening and in vitro validation of signalome-level mimetics of young healthy state. Aging (Albany NY). 2016;8(9):2127–52. https://pubmed.ncbi.nlm.nih.gov/27677171/

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Lutchman V, Medkour Y, Samson E, et al. Discovery of plant extracts that greatly delay yeast chronological aging and have different effects on longevity-defining cellular processes. Oncotarget. 2016;7(13):16542–66. https://pubmed.ncbi.nlm.nih.gov/26918729/

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Navrotskaya VV, Oxenkrug G, Vorobyova LI, Summergrad P. Berberine prolongs life span and stimulates locomotor activity of Drosophila melanogaster. Am J Plant Sci. 2012;3(7A):1037–40. https://pubmed.ncbi.nlm.nih.gov/26167392/

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Chattopadhyay D, Thirumurugan K. Longevity promoting efficacies of different plant extracts in lower model organisms. Mech Ageing Dev. 2018;171:47–57. https://pubmed.ncbi.nlm.nih.gov/29526449/

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Vayndorf EM, Lee SS, Liu RH. Whole apple extracts increase lifespan, healthspan and resistance to stress in Caenorhabditis elegans. J Funct Foods. 2013;5(3):1236–43. https://pubmed.ncbi.nlm.nih.gov/23878618/

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Chattopadhyay D, Thirumurugan K. Longevity promoting efficacies of different plant extracts in lower model organisms. Mech Ageing Dev. 2018;171:47–57. https://pubmed.ncbi.nlm.nih.gov/29526449/

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Dakik P, Rodriguez MEL, Junio JAB, et al. Discovery of fifteen new geroprotective plant extracts and identification of cellular processes they affect to prolong the chronological lifespan of budding yeast. Oncotarget. 2020;11(23):2182–203. https://pubmed.ncbi.nlm.nih.gov/32577164/

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Chattopadhyay D, Thirumurugan K. Longevity promoting efficacies of different plant extracts in lower model organisms. Mech Ageing Dev. 2018;171:47–57. https://pubmed.ncbi.nlm.nih.gov/29526449/

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Shimizu C, Wakita Y, Inoue T, et al. Effects of lifelong intake of lemon polyphenols on aging and intestinal microbiome in the senescence-accelerated mouse prone 1 (SAMP1). Sci Rep. 2019;9(1):3671. https://pubmed.ncbi.nlm.nih.gov/30842523/

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Spindler SR, Mote PL, Flegal JM, Teter B. Influence on longevity of blueberry, cinnamon, green and black tea, pomegranate, sesame, curcumin, morin, pycnogenol, quercetin, and taxifolin fed iso-calorically to long-lived, F1 hybrid mice. Rejuvenation Res. 2013;16(2):143–51. https://pubmed.ncbi.nlm.nih.gov/23432089/

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Kitani K, Osawa T, Yokozawa T. The effects of tetrahydrocurcumin and green tea polyphenol on the survival of male C57BL/6 mice. Biogerontology. 2007;8(5):567–73. https://pubmed.ncbi.nlm.nih.gov/17516143/

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Spindler SR, Mote PL, Flegal JM, Teter B. Influence on longevity of blueberry, cinnamon, green and black tea, pomegranate, sesame, curcumin, morin, pycnogenol, quercetin, and taxifolin fed iso-calorically to long-lived, F1 hybrid mice. Rejuvenation Res. 2013;16(2):143–51. https://pubmed.ncbi.nlm.nih.gov/23432089/

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Harris SB, Weindruch R, Smith GS, Mickey MR, and Walford RL. Dietary restriction alone and in combination with oral ethoxyquine/2-mercaptoethylamine in mice. J Gerontol. 1990;45(5):B141–7. https://pubmed.ncbi.nlm.nih.gov/2394907/

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Aires DJ, Rockwell G, Wang T, et al. Potentiation of dietary restriction-induced lifespan extension by polyphenols. Biochim Biophys Acta. 2012;1822(4):522–6. https://pubmed.ncbi.nlm.nih.gov/22265987/

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Brykman MC, Streusand Goldman V, Sarma N, Oketch-Rabah HA, Biswas D, Giancaspro GI. What should clinicians know about dietary supplement quality? AMA J Ethics. 2022;24(5):E382–9. https://pubmed.ncbi.nlm.nih.gov/35575569/

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Margina D, Ilie M, Gradinaru D, Androutsopoulos VP, Kouretas D, Tsatsakis AM. Natural products – friends or foes? Toxicol Lett. 2015;236(3):154–67. https://pubmed.ncbi.nlm.nih.gov/25980574/

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Ames BN. Prolonging healthy aging: longevity vitamins and proteins. Proc Natl Acad Sci U S A. 2018;115(43):10836–44. https://pubmed.ncbi.nlm.nih.gov/30322941/

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Uysal U, Seremet S, Lamping JW, et al. Consumption of polyphenol plants may slow aging and associated diseases. Curr Pharm Des. 2013;19(34):6094–111. https://pubmed.ncbi.nlm.nih.gov/23448445/

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Nakatani Y, Yaguchi Y, Komura T, et al. Sesamin extends lifespan through pathways related to dietary restriction in Caenorhabditis elegans. Eur J Nutr. 2018;57(3):1137–46. https://pubmed.ncbi.nlm.nih.gov/28239780/

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Zuo Y, Peng C, Liang Y, et al. Sesamin extends the mean lifespan of fruit

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