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The Science of Hormesis in Health and Longevity. Elsevier; 2019:99–104. https://www.sciencedirect.com/science/article/abs/pii/B9780128142530000085

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Masoro EJ. The role of hormesis in life extension by dietary restriction. Interdiscip Top Gerontol. 2007;35:1–17. https://pubmed.ncbi.nlm.nih.gov/17063030/

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Masoro EJ. The role of hormesis in life extension by dietary restriction. Interdiscip Top Gerontol. 2007;35:1–17. https://pubmed.ncbi.nlm.nih.gov/17063030/

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Franco R, Navarro G, Martínez-Pinilla E. Hormetic and mitochondria-related mechanisms of antioxidant action of phytochemicals. Antioxidants (Basel). 2019;8(9):373. https://pubmed.ncbi.nlm.nih.gov/31487950/

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Masoro EJ. The role of hormesis in life extension by dietary restriction. Interdiscip Top Gerontol. 2007;35:1–17. https://pubmed.ncbi.nlm.nih.gov/17063030/

7047

Schultz JC. Shared signals and the potential for phylogenetic espionage between plants and animals. Integr Comp Biol. 2002;42(3):454–62. https://pubmed.ncbi.nlm.nih.gov/21708739/

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Kennedy DO. Polyphenols and the human brain: plant “secondary metabolite” ecologic roles and endogenous signaling functions drive benefits. Adv Nutr. 2014;5(5):515–33. https://pubmed.ncbi.nlm.nih.gov/25469384/

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Franco, Navarro, Martínez-Pinilla. Hormetic and mitochondria-related mechanisms of antioxidant action of phytochemicals. Antioxidants. 2019;8(9):373. https://pubmed.ncbi.nlm.nih.gov/31487950/

7050

Glover N. The banana conjecture. Dessimoz Lab. https://lab.dessimoz.org/blog/2020/12/08/human-banana-orthologs. Published December 8, 2020. Accessed October 17, 2022.; https://lab.dessimoz.org/blog/2020/12/08/human-banana-orthologs

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Wang DY, Kumar S, Hedges SB. Divergence time estimates for the early history of animal phyla and the origin of plants, animals and fungi. Proc Biol Sci. 1999;266(1415):163–71. https://pubmed.ncbi.nlm.nih.gov/10097391/

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Kushiro T, Nambara E, McCourt P. Hormone evolution: the key to signalling. Nature. 2003;422(6928):122. https://pubmed.ncbi.nlm.nih.gov/12634761/

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Kennedy DO. Polyphenols and the human brain: plant “secondary metabolite” ecologic roles and endogenous signaling functions drive benefits. Adv Nutr. 2014;5(5):515–33. https://pubmed.ncbi.nlm.nih.gov/25469384/

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Schultz JC. Shared signals and the potential for phylogenetic espionage between plants and animals. Integr Comp Biol. 2002;42(3):454–62. https://pubmed.ncbi.nlm.nih.gov/21708739/

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Mattson MP. Hormesis defined. Ageing Res Rev. 2008;7(1):1–7. https://pubmed.ncbi.nlm.nih.gov/18162444/

7056

Langhans W. Food components in health promotion and disease prevention. J Agric Food Chem. 2018;66(10):2287–94. https://pubmed.ncbi.nlm.nih.gov/28603983/

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Eid HM, Wright ML, Anil Kumar NV, et al. Significance of microbiota in obesity and metabolic diseases and the modulatory potential by medicinal plant and food ingredients. Front Pharmacol. 2017;8:387. https://pubmed.ncbi.nlm.nih.gov/28713266/

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Hooper PL, Hooper PL, Tytell M, Vígh L. Xenohormesis: health benefits from an eon of plant stress response evolution. Cell Stress Chaperones. 2010;15(6):761–70. https://pubmed.ncbi.nlm.nih.gov/20524162/

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Schultz JC. Shared signals and the potential for phylogenetic espionage between plants and animals. Integr Comp Biol. 2002;42(3):454–62. https://pubmed.ncbi.nlm.nih.gov/21708739/

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Franco R, Navarro G, Martínez-Pinilla E. Hormetic and mitochondria-related mechanisms of antioxidant action of phytochemicals. Antioxidants (Basel). 2019;8(9):373. https://pubmed.ncbi.nlm.nih.gov/31487950/

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Martel J, Ojcius DM, Ko YF, et al. Hormetic effects of phytochemicals on health and longevity. Trends Endocrinol Metab. 2019;30(6):335–46. https://pubmed.ncbi.nlm.nih.gov/31060881/

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Dani C, Oliboni LS, Vanderlinde R, et al. Phenolic content and antioxidant activities of white and purple juices manufactured with organically– or conventionally-produced grapes. Food Chem Toxicol. 2007;45(12):2574-80. https://pubmed.ncbi.nlm.nih.gov/17683842/

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Baxter GJ, Graham AB, Lawrence JR, et al. Salicylic acid in soups prepared from organically and non-organically grown vegetables. Eur J Nutr. 2001;40(6):289-92. https://pubmed.ncbi.nlm.nih.gov/11876493/

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Choi SW, Yeung VTF, Collins AR, Benzie IFF. Redox-linked effects of green tea on DNA damage and repair, and influence of microsatellite polymorphism in HMOX-1: results of a human intervention trial. Mutagenesis. 2015;30(1):129–37. https://pubmed.ncbi.nlm.nih.gov/25527735/

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Niu Y, Na L, Feng R, et al. The phytochemical, EGCG, extends lifespan by reducing liver and kidney function damage and improving age-associated inflammation and oxidative stress in healthy rats. Aging Cell. 2013;12(6):1041–9. https://pubmed.ncbi.nlm.nih.gov/23834676/

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Yi M, Wu X, Zhuang W, et al. Tea consumption and health outcomes: umbrella review of meta-analyses of observational studies in humans. Mol Nutr Food Res. 2019;63(16):e1900389. https://pubmed.ncbi.nlm.nih.gov/31216091/

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Spiegelhalter D. Using speed of ageing and “microlives” to communicate the effects of lifetime habits and environment. BMJ. 2012 Dec 14;345:e8223. https://pubmed.ncbi.nlm.nih.gov/23247978/

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Zhang DD, Chapman E. The role of natural products in revealing NRF2 function. Nat Prod Rep. 2020;37(6):797–826. https://pubmed.ncbi.nlm.nih.gov/32400766/

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Botonis PG, Miliotis PG, Kounalakis SN, Koskolou MD, Geladas ND. Effects of capsaicin application on the skin during resting exposure to temperate and warm conditions. Scand J Med Sci Sports. 2019;29(2):171–9. https://pubmed.ncbi.nlm.nih.gov/30294815/

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Scharfenberg K, Wagner R, Wagner KG. The cytotoxic effect of ajoene, a natural product from garlic, investigated with different cell lines. Cancer Lett. 1990;53(2–3):103–8. https://pubmed.ncbi.nlm.nih.gov/2208068/

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Friedman T, Shalom A, Westreich M. Self-inflicted garlic burns: our experience and literature review. Int J Dermatol. 2006;45(10):1161–3. https://pubmed.ncbi.nlm.nih.gov/17040429/

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Mattson MP. Dietary factors, hormesis and health. Ageing Res Rev. 2008;7(1):43–8. https://pubmed.ncbi.nlm.nih.gov/17913594/

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Murakami A. Modulation of protein quality control systems by food phytochemicals. J Clin Biochem Nutr. 2013;52(3):215–27. https://pubmed.ncbi.nlm.nih.gov/23704811/

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Liu RH. Health benefits of fruit and vegetables are from additive and synergistic combinations of phytochemicals. Am J Clin Nutr. 2003;78(3 Suppl):517S-20S. https://pubmed.ncbi.nlm.nih.gov/12936943/

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Holst B, Williamson G. Nutrients and phytochemicals: from bioavailability to bioefficacy beyond antioxidants. Curr Opin Biotechnol. 2008;19(2):73–82. https://pubmed.ncbi.nlm.nih.gov/18406129/

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Aune D, Giovannucci E, Boffetta P, et al. Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality – a systematic review and dose-response meta-analysis of prospective studies. Int J Epidemiol. 2017;46(3):1029–56. https://pubmed.ncbi.nlm.nih.gov/28338764/

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Aune D, Giovannucci E,

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