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Mokdad AH, Ballestros K, Echko M, et al. The state of US health, 1990–2016: burden of diseases, injuries, and risk factors among US states. JAMA. 2018;319(14):1444–72. https://pubmed.ncbi.nlm.nih.gov/29634829/
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Campisi J, Kapahi P, Lithgow GJ, Melov S, Newman JC, Verdin E. From discoveries in ageing research to therapeutics for healthy ageing. Nature. 2019;571(7764):183–92. https://pubmed.ncbi.nlm.nih.gov/31292558/
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World Health Organization. Global Health Risks: Mortality and Burden of Disease Attributable to Selected Major Risks. World Health Organization; 2009. https://apps.who.int/iris/handle/10665/44203
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Lee IM, Shiroma EJ, Lobelo F, Puska P, Blair SN, Katzmarzyk PT. Impact of physical inactivity on the world’s major non-communicable diseases. Lancet. 2012;380(9838):219–29. https://pubmed.ncbi.nlm.nih.gov/22818936/
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Strain T, Brage S, Sharp SJ, et al. Use of the prevented fraction for the population to determine deaths averted by existing prevalence of physical activity: a descriptive study. Lancet Glob Health. 2020;8(7):e920–30. https://pubmed.ncbi.nlm.nih.gov/32562648/
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Wade KH, Richmond RC, Smith GD. Physical activity and longevity: how to move closer to causal inference. Br J Sports Med. 2018;52(14):890–1. https://pubmed.ncbi.nlm.nih.gov/29545236/
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Richard A, Martin B, Wanner M, Eichholzer M, Rohrmann S. Effects of leisure-time and occupational physical activity on total mortality risk in NHANES III according to sex, ethnicity, central obesity, and age. J Phys Act Health. 2015;12(2):184–92. https://pubmed.ncbi.nlm.nih.gov/24770336/
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Kujala UM. Is physical activity a cause of longevity? It is not as straightforward as some would believe. A critical analysis. Br J Sports Med. 2018;52(14):914–8. https://pubmed.ncbi.nlm.nih.gov/29545237/
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Karvinen S, Waller K, Silvennoinen M, et al. Physical activity in adulthood: genes and mortality. Sci Rep. 2015;5:18259. https://pubmed.ncbi.nlm.nih.gov/26666586/
2953
O’Keefe JH, Franklin B, Lavie CJ. Exercising for health and longevity vs peak performance: different regimens for different goals. Mayo Clin Proc. 2014;89(9):1171–5. https://pubmed.ncbi.nlm.nih.gov/25128073/
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O’Keefe JH, Franklin B, Lavie CJ. Exercising for health and longevity vs peak performance: different regimens for different goals. Mayo Clin Proc. 2014;89(9):1171–5. https://pubmed.ncbi.nlm.nih.gov/25128073/
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O’Keefe JH, Franklin B, Lavie CJ. Exercising for health and longevity vs peak performance: different regimens for different goals. Mayo Clin Proc. 2014;89(9):1171–5. https://pubmed.ncbi.nlm.nih.gov/25128073/
2956
Lee D, Brellenthin AG, Thompson PD, Sui X, Lee IM, Lavie CJ. Running as a key lifestyle medicine for longevity. Prog Cardiovasc Dis. 2017;60(1):45–55. https://pubmed.ncbi.nlm.nih.gov/28365296/
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Montgomery MJ, Kandi D. QuickStats: percentage of adults who met federal guidelines for aerobic physical activity through leisure-time activity, by race/ethnicity – National Health Interview Survey, 2008–2017. MMWR Morb Mortal Wkly Rep. 2019;68:292. https://pubmed.ncbi.nlm.nih.gov/30921300/
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Lee D, Lavie CJ, Sui X, Blair SN. Running and mortality: is more actually worse? Mayo Clin Proc. 2016;91(4):534–6. https://pubmed.ncbi.nlm.nih.gov/27046526/
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Schnohr P, Marott JL, O’Keefe JH. Reply: exercise and mortality reduction: recurring reverse J– or U-curves. J Am Coll Cardiol. 2015;65(24):2674–6. https://pubmed.ncbi.nlm.nih.gov/26088316/
2960
Спортом на выносливость считаются спортивная ходьба; бег на средние и длинные дистанции; марафонский бег; велоспорт; плавание; гребля на академических лодках, байдарках, каноэ; лыжные гонки; конькобежный спорт; биатлон; спортивное ориентирование; триатлон. – Примеч. ред.
2961
Barnard ND, Goldman DM, Loomis JF, et al. Plant-based diets for cardiovascular safety and performance in endurance sports. Nutrients. 2019;11(1):130. https://pubmed.ncbi.nlm.nih.gov/30634559/
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Barnard ND, Goldman DM, Loomis JF, et al. Plant-based diets for cardiovascular safety and performance in endurance sports. Nutrients. 2019;11(1):130. https://pubmed.ncbi.nlm.nih.gov/30634559/
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Sacks FM, Lichtenstein AH, Wu JHY, et al. Dietary fats and cardiovascular disease: a presidential advisory from the American Heart Association. Circulation. 2017;136(3):e1–23. https://pubmed.ncbi.nlm.nih.gov/28620111/
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Smith MM, Trexler ET, Sommer AJ, et al. Unrestricted paleolithic diet is associated with unfavorable changes to blood lipids in healthy subjects. Int J Exerc Sci. 2014;7(2):128–39. Note this study has been retracted https://retractionwatch.com/2017/06/30/researcher-tangled-crossfit-loses-two-papers/
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Barnard RJ, Ugianskis EJ, Martin DA, Inkeles SB. Role of diet and exercise in the management of hyperinsulinemia and associated atherosclerotic risk factors. Am J Cardiol. 1992;69(5):440–4. https://pubmed.ncbi.nlm.nih.gov/1736602/
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Smith MM, Trexler ET, Sommer AJ, et al. Unrestricted paleolithic diet is associated with unfavorable changes to blood lipids in healthy subjects. Int J Exerc Sci. 2014;7(2):128–39. Note this study has been retracted https://retractionwatch.com/2017/06/30/researcher-tangled-crossfit-loses-two-papers/
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Craddock JC, Neale EP, Peoples GE, Probst YC. Plant-based eating patterns and endurance performance: a focus on inflammation, oxidative stress and immune responses. Nutr Bull. 2020;45(2):123–32. https://onlinelibrary.wiley.com/doi/abs/10.1111/nbu.12427
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В российском прокате – «Переломный момент». – Примеч. ред.
2969
Barnard ND, Goldman DM, Loomis JF, et al. Plant-based diets for cardiovascular safety and performance in endurance sports. Nutrients. 2019;11(1):130. https://pubmed.ncbi.nlm.nih.gov/30634559/
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Lynch HM, Wharton CM, Johnston CS. Cardiorespiratory fitness and peak torque differences between vegetarian and omnivore endurance athletes: a cross-sectional study. Nutrients. 2016;8(11):E726. https://pubmed.ncbi.nlm.nih.gov/27854281/
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Boutros GH, Landry-Duval MA, Garzon M, Karelis AD. Is a vegan diet detrimental to endurance and muscle strength? Eur J Clin Nutr. 2020;74(11):1550–5. https://pubmed.ncbi.nlm.nih.gov/32332862/
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Król W, Price S, Sliz D, et al. A vegan athlete’s heart – is it different? Morphology and function in echocardiography. Diagnostics (Basel). 2020;10(7):E477. https://pubmed.ncbi.nlm.nih.gov/32674452/
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Veleba J, Matoulek M, Hill M, Pelikanova T, Kahleova H. “A vegetarian vs. conventional hypocaloric diet: the effect on physical fitness in response to aerobic exercise in patients with type 2 diabetes.” A parallel randomized study. Nutrients. 2016;8(11):671. https://pubmed.ncbi.nlm.nih.gov/27792174/