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2822
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Willcox DC, Scapagnini G, Willcox BJ. Healthy aging diets other than the Mediterranean: a focus on the Okinawan diet. Mech Ageing Dev. 2014;136–7:148–62. https://pubmed.ncbi.nlm.nih.gov/24462788/
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Everitt AV, Hilmer SN, Brand-Miller JC, et al. Dietary approaches that delay age-related diseases. Clin Interv Aging. 2006;1(1):11–31. https://pubmed.ncbi.nlm.nih.gov/18047254/
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Jacobs DR Jr, Orlich MJ. Diet pattern and longevity: do simple rules suffice? A commentary. Am J Clin Nutr. 2014;100(Suppl 1):313S-9S. https://pubmed.ncbi.nlm.nih.gov/24871470/
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Kim H, Caulfield LE, Rebholz CM. Healthy plant-based diets are associated with lower risk of all-cause mortality in US adults. J Nutr. 2018;148(4):624–31. https://pubmed.ncbi.nlm.nih.gov/29659968/
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Orlich MJ, Chiu THT, Dhillon PK, et al. Vegetarian epidemiology: review and discussion of findings from geographically diverse cohorts. Adv Nutr. 2019;10(Suppl_4):S284–95. https://pubmed.ncbi.nlm.nih.gov/31728496/
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Hemler EC, Hu FB. Plant-based diets for cardiovascular disease prevention: all plant foods are not created equal. Curr Atheroscler Rep. 2019;21(5):18. https://pubmed.ncbi.nlm.nih.gov/30895476/
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Kim H, Caulfield LE, Garcia-Larsen V, Steffen LM, Coresh J, Rebholz CM. Plant-based diets are associated with a lower risk of incident cardiovascular disease, cardiovascular disease mortality, and all-cause mortality in a general population of middle-aged adults. J Am Heart Assoc. 2019;8(16):e012865. https://pubmed.ncbi.nlm.nih.gov/31387433/
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Martínez-González MA, Sánchez-Tainta A, Corella D, et al. A provegetarian food pattern and reduction in total mortality in the Prevención con Dieta Mediterránea (PREDIMED) study. Am J Clin Nutr. 2014;100 Suppl 1:320S-8S. https://pubmed.ncbi.nlm.nih.gov/24871477/
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Li H, Zeng X, Wang Y, et al. A prospective study of healthful and unhealthful plant-based diet and risk of overall and cause-specific mortality. Eur J Nutr. Published online August 11, 2021.; https://pubmed.ncbi.nlm.nih.gov/34379193/
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Keaver L, Ruan M, Chen F, et al. Plant– and animal-based diet quality and mortality among US adults: a cohort study. Br J Nutr. 2021;125(12):1405–15. https://pubmed.ncbi.nlm.nih.gov/32943123/
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Kim H, Caulfield LE, Garcia-Larsen V, Steffen LM, Coresh J, Rebholz CM. Plant-based diets are associated with a lower risk of incident cardiovascular disease, cardiovascular disease mortality, and all-cause mortality in a general population of middle-aged adults. J Am Heart Assoc. 2019;8(16):e012865. https://pubmed.ncbi.nlm.nih.gov/31387433/
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Li H, Zeng X, Wang Y, et al. A prospective study of healthful and unhealthful plant-based diet and risk of overall and cause-specific mortality. Eur J Nutr. Published online August 11, 2021.; https://pubmed.ncbi.nlm.nih.gov/34379193/
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Baden MY, Liu G, Satija A, et al. Changes in plant-based diet quality and total and cause-specific mortality. Circulation. 2019;140(12):979–91. https://pubmed.ncbi.nlm.nih.gov/31401846/
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Keaver L, Ruan M, Chen F, et al. Plant– and animal-based diet quality and mortality among US adults: a cohort study. Br J Nutr. 2021;125(12):1405–15. https://pubmed.ncbi.nlm.nih.gov/32943123/
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McCarty MF. Proposal for a dietary “phytochemical index.” Med Hypotheses. 2004;63(5):813–7. https://pubmed.ncbi.nlm.nih.gov/15488652/
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U.S. Department of Agriculture, Economic Research Service. Loss-adjusted food availability. https://www.ers.usda.gov/webdocs/DataFiles/50472/calories.xls?v=7455.7. Updated August 26, 2019. Accessed January 17, 2022.; https://www.ers.usda.gov/webdocs/DataFiles/50472/calories.xls?v=7455.7
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U.S. Department of Agriculture, Economic Research Service. Loss-adjusted food availability. https://www.ers.usda.gov/webdocs/DataFiles/50472/calories.xls?v=7455.7. Updated August 26, 2019. Accessed January 17, 2022.; https://www.ers.usda.gov/webdocs/DataFiles/50472/calories.xls?v=7455.7
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Mirmiran P, Bahadoran Z, Golzarand M, Shiva N, Azizi F. Association between dietary phytochemical index and 3-year changes in weight, waist circumference and body adiposity index in adults: Tehran Lipid and Glucose study. Nutr Metab (Lond). 2012;9(1):108. https://pubmed.ncbi.nlm.nih.gov/23206375/
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Golzarand M, Bahadoran Z, Mirmiran P, Sadeghian-Sharif S, Azizi F. Dietary phytochemical index is inversely associated with the occurrence of hypertension in adults: a 3-year follow-up (the Tehran Lipid and Glucose Study). Eur J Clin Nutr. 2015;69(3):392–8. https://pubmed.ncbi.nlm.nih.gov/25387902/
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Abshirini M, Mahaki B, Bagheri F, Siassi F, Koohdani F, Sotoudeh G. Higher intake of phytochemical-rich foods is inversely related to prediabetes: a case-control study. Int J Prev Med. 2018;9:64. https://pubmed.ncbi.nlm.nih.gov/30147853/
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Kim M, Park K. Association between phytochemical index and metabolic syndrome. Nutr Res Pract. 2020;14(3):252–61. https://pubmed.ncbi.nlm.nih.gov/32528632/
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Golzarand M, Mirmiran P, Bahadoran Z, Alamdari S, Azizi F. Dietary phytochemical index and subsequent changes of lipid profile: a 3-year follow-up in Tehran Lipid and Glucose Study in Iran. ARYA Atheroscler. 2014;10(4):203–10. https://pubmed.ncbi.nlm.nih.gov/25258636/
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Darooghegi Mofrad M, Siassi F, Guilani B, Bellissimo N, Azadbakht L. Association of dietary phytochemical index and mental health in women: a cross-sectional study. Br J Nutr. 2019;121(9):1049–56. https://pubmed.ncbi.nlm.nih.gov/33298144/
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Aghababayan S, Sheikhi Mobarakeh Z, Qorbani M, et al. Dietary phytochemical index and benign breast diseases: a case-control study. Nutr Cancer. 2020;72(6):1067–73. https://pubmed.ncbi.nlm.nih.gov/31475586/
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Bahadoran Z, Karimi Z, Houshiar-Rad A, Mirzayi HR, Rashidkhani B. Dietary phytochemical index and the risk of breast cancer: a case control study in a population of Iranian women. Asian Pac J Cancer Prev. 2013;14(5):2747–51. https://pubmed.ncbi.nlm.nih.gov/23803026/
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Bellavia A, Larsson SC, Bottai M, Wolk A, Orsini N. Fruit and vegetable consumption and all-cause mortality: a dose-response analysis. Am J Clin Nutr. 2013;98(2):454–9. https://pubmed.ncbi.nlm.nih.gov/23803880/
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Juraske R, Mutel CL, Stoessel F, Hellweg S. Life cycle human toxicity assessment of pesticides: comparing fruit and vegetable diets in Switzerland and the United States. Chemosphere. 2009;77(7):939–45. https://pubmed.ncbi.nlm.nih.gov/19729188/
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Bellavia A, Larsson SC, Bottai M, Wolk A, Orsini N. Fruit and vegetable consumption and all-cause mortality: a dose-response analysis. Am J Clin Nutr. 2013;98(2):454–9. https://pubmed.ncbi.nlm.nih.gov/23803880/
