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Книги онлайн » Медицина » Живи долго! Научный подход к долгой молодости и здоровью - Майкл Грегер

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J Hypertens. 2015;28(5):572–5. https://pubmed.ncbi.nlm.nih.gov/25359409/

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Tribble GD, Angelov N, Weltman R, et al. Frequency of tongue cleaning impacts the human tongue microbiome composition and enterosalivary circulation of nitrate. Front Cell Infect Microbiol. 2019;9:39. https://pubmed.ncbi.nlm.nih.gov/30881924/

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Redmond AM, Meiklejohn C, Kidd TJ, Horvath R, Coulter C. Endocarditis after use of tongue scraper. Emerg Infect Dis. 2007;13(9):1440–1. https://pubmed.ncbi.nlm.nih.gov/18252139/

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Capurso A, Capurso C. The Mediterranean way. Should elderly people eat leafy vegetables and beetroot to lower high blood pressure? Aging Clin Exp Res. 2021;33(9):2613–21. https://pubmed.ncbi.nlm.nih.gov/33389684/

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Strazzullo P, Ferro-Luzzi A, Siani A, et al. Changing the Mediterranean diet: effects on blood pressure. J Hypertens. 1986;4(4):407–12. https://pubmed.ncbi.nlm.nih.gov/3534087/

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Dellavalle CT, Daniel CR, Aschebrook-Kilfoy B, et al. Dietary intake of nitrate and nitrite and risk of renal cell carcinoma in the NIH-AARP Diet and Health Study. Br J Cancer. 2013;108(1):205–12. https://pubmed.ncbi.nlm.nih.gov/23169285/

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Sebranek JG, Jackson-Davis AL, Myers KL, Lavieri NA. Beyond celery and starter culture: advances in natural/organic curing processes in the United States. Meat Sci. 2012 Nov;92(3):267–73. https://pubmed.ncbi.nlm.nih.gov/22445489/

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Rohrmann S, Overvad K, Bueno-de-Mesquita HB, et al. Meat consumption and mortality – results from the European Prospective Investigation into Cancer and Nutrition. BMC Med. 2013;11:63. https://pubmed.ncbi.nlm.nih.gov/23497300/

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Sinha R, Cross AJ, Graubard BI, Leitzmann MF, Schatzkin A. Meat intake and mortality: a prospective study of over half a million people. Arch Intern Med. 2009;169(6):562–71. https://pubmed.ncbi.nlm.nih.gov/19307518/

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American Institute for Cancer Research. Recommendations for Cancer Prevention. http://www.aicr.org/reduce-your-cancer-risk/recommendations-for-cancer-prevention/recommendations_05_red_meat.html. April 17, 2011. Accessed October 7, 2022.; https://www.aicr.org/reduce-your-cancer-risk/recommendations-for-cancer-prevention/recommendations_05_red_meat.html

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Vermeer ITM, Pachen DMFA, Dallinga JW, Kleinjans JCS, van Maanen JMS. Volatile N-nitrosamine formation after intake of nitrate at the ADI level in combination with an amine-rich diet. Environ Health Perspect. 1998;106(8):459–63. https://pubmed.ncbi.nlm.nih.gov/9681972/

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van Breda SG, Mathijs K, Sági-Kiss V, et al. Impact of high drinking water nitrate levels on the endogenous formation of apparent N-nitroso compounds in combination with meat intake in healthy volunteers. Environ Health. 2019;18(1):87. https://pubmed.ncbi.nlm.nih.gov/31623611/

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Berends JE, van den Berg LMM, Guggeis MA, et al. Consumption of nitrate-rich beetroot juice with or without vitamin C supplementation increases the excretion of urinary nitrate, nitrite, and N-nitroso compounds in humans. Int J Mol Sci. 2019;20(9):E2277. https://pubmed.ncbi.nlm.nih.gov/31072023/

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Bartsch H, Ohshima H, Pignatelli B. Inhibitors of endogenous nitrosation. Mechanisms and implications in human cancer prevention. Mutat Res. 1988;202(2):307–24. https://pubmed.ncbi.nlm.nih.gov/3057363/

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Dellavalle CT, Daniel CR, Aschebrook-kilfoy B, et al. Dietary intake of nitrate and nitrite and risk of renal cell carcinoma in the NIH-AARP Diet and Health Study. Br J Cancer. 2013;108(1):205–12. https://pubmed.ncbi.nlm.nih.gov/23169285/

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Vermeer ITM, Pachen DMFA, Dallinga JW, Kleinjans JCS, van Maanen JMS. Volatile N-nitrosamine formation after intake of nitrate at the ADI level in combination with an amine-rich diet. Environ Health Perspect. 1998;106(8):459–63. https://pubmed.ncbi.nlm.nih.gov/9681972/

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Grivetti LE, Corlett JL, Gordon BM, Lockett GT. Food in American history: Part 10. Greens: Part 1. Vegetable greens in a historical context. Nutr Today. 2008;42(2):88–94. https://journals.lww.com/nutritiontodayonline/Abstract/2007/03000/Food_in_American_History__Part_10__Greens__Part_1_.10.aspx

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Krebs-Smith SM, Guenther PM, Subar AF, Kirkpatrick SI, Dodd KW. Americans do not meet federal dietary recommendations. J Nutr. 2010;140(10):1832–8. https://pubmed.ncbi.nlm.nih.gov/20702750/

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Sobko T, Marcus C, Govoni M, Kamiya S. Dietary nitrate in Japanese traditional foods lowers diastolic blood pressure in healthy volunteers. Nitric Oxide. 2010;22(2):136–40. https://pubmed.ncbi.nlm.nih.gov/19887114/

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Tamakoshi A, Tamakoshi K, Lin Y, Yagyu K, et al. Healthy lifestyle and preventable death: findings from the Japan Collaborative Cohort (JACC) Study. Prev Med. 2009;48(5):486–92. https://pubmed.ncbi.nlm.nih.gov/19254743/

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Hung HC, Joshipura KJ, Jiang R, et al. Fruit and vegetable intake and risk of major chronic disease. J Natl Cancer Inst. 2004;96(21):1577–84. https://pubmed.ncbi.nlm.nih.gov/15523086/

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Joshipura KJ, Hu FB, Manson JE, et al. The effect of fruit and vegetable intake on risk for coronary heart disease. Ann Intern Med. 2001;134(12):1106–14. https://pubmed.ncbi.nlm.nih.gov/11412050/

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Joshipura KJ, Ascherio A, Manson JE, et al. Fruit and vegetable intake in relation to risk of ischemic stroke. JAMA. 1999;282(13):1233–9. https://pubmed.ncbi.nlm.nih.gov/10517425/

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Kwok CS, Gulati M, Michos ED, et al. Dietary components and risk of cardiovascular disease and all-cause mortality: a review of evidence from meta-analyses. Eur J Prev Cardiol. 2019;26(13):1415–29. https://pubmed.ncbi.nlm.nih.gov/30971126/

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Walker FB. Myocardial infarction after diet-induced warfarin resistance. Arch Intern Med. 1984;144(10):2089–90. https://pubmed.ncbi.nlm.nih.gov/6486994/

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Herforth A, Arimond M, Álvarez-Sánchez C, Coates J, Christianson K, Muehlhoff E. A global review of food-based dietary guidelines. Adv Nutr. 2019;10(4):590–605. https://pubmed.ncbi.nlm.nih.gov/31041447/

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Aune D, Giovannucci E, Boffetta P, et al. Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality – a systematic review and dose-response meta-analysis of prospective studies. Int J Epidemiol. 2017;46(3):1029–56. https://pubmed.ncbi.nlm.nih.gov/28338764/

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Hjartåker A, Knudsen MD, Tretli S, Weiderpass E. Consumption of berries, fruits and vegetables and mortality among 10,000 Norwegian men followed for four decades. Eur J Nutr. 2015;54(4):599–608. https://pubmed.ncbi.nlm.nih.gov/25087093/

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Aune D, Giovannucci E, Boffetta P, et al. Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality – a systematic review and dose-response meta-analysis of prospective studies. Int J Epidemiol. 2017;46(3):1029–56. https://pubmed.ncbi.nlm.nih.gov/28338764/

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Aune D, Giovannucci E, Boffetta P, et al. Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality – a systematic review and dose-response meta-analysis

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