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Su W, Zhang C, Chen F, et al. Purple sweet potato color protects against hepatocyte apoptosis through Sirt1 activation in high-fat-diet-treated mice. Food Nutr Res. 2020;64:10.29219/fnr.v64.1509. https://pubmed.ncbi.nlm.nih.gov/32110174/
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Han Y, Guo Y, Cui SW, Li H, Shan Y, Wang H. Purple Sweet Potato Extract extends lifespan by activating autophagy pathway in male Drosophila melanogaster. Exp Gerontol. 2021;144:111190. https://pubmed.ncbi.nlm.nih.gov/33301922/
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Zhang X, Yang Y, Wu Z, Weng P. The modulatory effect of anthocyanins from purple sweet potato on human intestinal microbiota in vitro. J Agric Food Chem. 2016;64(12):2582–90. https://pubmed.ncbi.nlm.nih.gov/26975278/
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Suda I, Ishikawa F, Hatakeyama M, et al. Intake of purple sweet potato beverage affects on serum hepatic biomarker levels of healthy adult men with borderline hepatitis. Eur J Clin Nutr. 2008;62(1):60–7. https://pubmed.ncbi.nlm.nih.gov/17299464/
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Willcox DC, Willcox BJ, Todoriki H, Suzuki M. The Okinawan diet: health implications of a low-calorie, nutrient-dense, antioxidant-rich dietary pattern low in glycemic load. J Am Coll Nutr. 2009;28(sup4):500S-16S. https://pubmed.ncbi.nlm.nih.gov/20234038/
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Shi Z, Zhang T, Byles J, Martin S, Avery JC, Taylor AW. Food habits, lifestyle factors and mortality among oldest old Chinese: the Chinese Longitudinal Healthy Longevity Survey (CLHLS). Nutrients. 2015;7(9):7562–79. https://pubmed.ncbi.nlm.nih.gov/26371039/
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Mejia SB, Messina M, Li SS, et al. A meta-analysis of 46 studies identified by the FDA demonstrates that soy protein decreases circulating LDL and total cholesterol concentrations in adults. J Nutr. 2019;149(6):968–81. https://pubmed.ncbi.nlm.nih.gov/31006811/
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Mosallanezhad Z, Mahmoodi M, Ranjbar S, et al. Soy intake is associated with lowering blood pressure in adults: a systematic review and meta-analysis of randomized double-blind placebo-controlled trials. Complement Ther Med. 2021;59:102692. https://pubmed.ncbi.nlm.nih.gov/33636295/
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Bazzano LA, Thompson AM, Tees MT, Nguyen CH, Winham DM. Non-soy legume consumption lowers cholesterol levels: a meta-analysis of randomized controlled trials. Nutr Metab Cardiovasc Dis. 2011;21(2):94–103. https://pubmed.ncbi.nlm.nih.gov/19939654/
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Mejia SB, Messina M, Li SS, et al. A meta-analysis of 46 studies identified by the FDA demonstrates that soy protein decreases circulating LDL and total cholesterol concentrations in adults. J Nutr. 2019;149(6):968–81. https://pubmed.ncbi.nlm.nih.gov/31006811/
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Tokede OA, Onabanjo TA, Yansane A, Gaziano JM, Djoussé L. Soya products and serum lipids: a meta-analysis of randomised controlled trials. Br J Nutr. 2015;114(6):831–43. https://pubmed.ncbi.nlm.nih.gov/21559039/
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Yan Z, Zhang X, Li C, Jiao S, Dong W. Association between consumption of soy and risk of cardiovascular disease: a meta-analysis of observational studies. Eur J Prev Cardiol. 2017;24(7):735–47. https://pubmed.ncbi.nlm.nih.gov/28067550/
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Nachvak SM, Moradi S, Anjom-Shoae J, et al. Soy, soy isoflavones, and protein intake in relation to mortality from all causes, cancers, and cardiovascular diseases: a systematic review and dose-response meta-analysis of prospective cohort studies. J Acad Nutr Diet. 2019;119(9):1483–1500.e17. https://pubmed.ncbi.nlm.nih.gov/31278047/
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Ito K. Review of the health benefits of habitual consumption of miso soup: focus on the effects on sympathetic nerve activity, blood pressure, and heart rate. Environ Health Prev Med. 2020;25(1):45. https://pubmed.ncbi.nlm.nih.gov/32867671/
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Kondo H, Tomari HS, Yamakawa S, et al. Long-term intake of miso soup decreases nighttime blood pressure in subjects with high-normal blood pressure or stage I hypertension. Hypertens Res. 2019;42(11):1757–67. https://pubmed.ncbi.nlm.nih.gov/31371810/
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Du DD, Yoshinaga M, Sonoda M, Kawakubo K, Uehara Y. Blood pressure reduction by Japanese traditional Miso is associated with increased diuresis and natriuresis through dopamine system in Dahl salt-sensitive rats. Clin Exp Hypertens. 2014;36(5):359–66. https://pubmed.ncbi.nlm.nih.gov/24047246/
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Willcox BJ, Willcox DC. Caloric restriction, caloric restriction mimetics, and healthy aging in Okinawa: controversies and clinical implications. Curr Opin Clin Nutr Metab Care. 2014;17(1):51–8. https://pubmed.ncbi.nlm.nih.gov/24316687/
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Lashmanova E, Proshkina E, Zhikrivetskaya S, et al. Fucoxanthin increases lifespan of Drosophila melanogaster and Caenorhabditis elegans. Pharmacol Res. 2015;100:228–41. https://pubmed.ncbi.nlm.nih.gov/26292053/
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Zhao T, Zhang Q, Qi H, Liu X, Li Z. Extension of life span and improvement of vitality of Drosophila melanogaster by long-term supplementation with different molecular weight polysaccharides from Porphyra haitanensis. Pharmacol Res. 2008;57(1):67–72. https://pubmed.ncbi.nlm.nih.gov/18221885/
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Wada K, Nakamura K, Tamai Y, et al. Seaweed intake and blood pressure levels in healthy pre-school Japanese children. Nutr J. 2011;10:83. https://pubmed.ncbi.nlm.nih.gov/21827710/
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