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Книги онлайн » Медицина » Живи долго! Научный подход к долгой молодости и здоровью - Майкл Грегер

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Johnson EJ. Role of lutein and zeaxanthin in visual and cognitive function throughout the lifespan. Nutr Rev. 2014;72(9):605–12. https://pubmed.ncbi.nlm.nih.gov/25109868/

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Johnson EJ. Role of lutein and zeaxanthin in visual and cognitive function throughout the lifespan. Nutr Rev. 2014;72(9):605–12. https://pubmed.ncbi.nlm.nih.gov/25109868/

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Kelly D, Coen RF, Akuffo KO, et al. Cognitive function and its relationship with macular pigment optical density and serum concentrations of its constituent carotenoids. J Alzheimers Dis. 2015;48(1):261–77. https://pubmed.ncbi.nlm.nih.gov/26401946/

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Vishwanathan R, Schalch W, Johnson EJ. Macular pigment carotenoids in the retina and occipital cortex are related in humans. Nutr Neurosci. 2016;19(3):95–101. https://pubmed.ncbi.nlm.nih.gov/25752849/

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Mewborn CM, Terry DP, Renzi-Hammond LM, Hammond BR, Miller LS. Relation of retinal and serum lutein and zeaxanthin to white matter integrity in older adults: a diffusion tensor imaging study. Arch Clin Neuropsychol. 2018;33(7):861–74. https://pubmed.ncbi.nlm.nih.gov/29161349/

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Johnson EJ. Role of lutein and zeaxanthin in visual and cognitive function throughout the lifespan. Nutr Rev. 2014;72(9):605–12. https://pubmed.ncbi.nlm.nih.gov/25109868/

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Edwards CG, Walk AM, Thompson SV, et al. Effects of 12-week avocado consumption on cognitive function among adults with overweight and obesity. Int J Psychophysiol. 2020;148:13–24. https://pubmed.ncbi.nlm.nih.gov/31846631/

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Edwards CG, Walk AM, Thompson SV, et al. Effects of 12-week avocado consumption on cognitive function among adults with overweight and obesity. Int J Psychophysiol. 2020;148:13–24. https://pubmed.ncbi.nlm.nih.gov/31846631/

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Hammond BR, Johnson EJ, Russell RM, et al. Dietary modification of human macular pigment density. Invest Ophthalmol Vis Sci. 1997;38(9):1795–801. https://pubmed.ncbi.nlm.nih.gov/9286268/

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Bovier ER, Hammond BR. A randomized placebo-controlled study on the effects of lutein and zeaxanthin on visual processing speed in young healthy subjects. Arch Biochem Biophys. 2015;572:54–7. https://pubmed.ncbi.nlm.nih.gov/25483230/

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Nouchi R, Suiko T, Kimura E, et al. Effects of lutein and astaxanthin intake on the improvement of cognitive functions among healthy adults: a systematic review of randomized controlled trials. Nutrients. 2020;12(3):E617. https://pubmed.ncbi.nlm.nih.gov/32120794/

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Renzi LM, Dengler MJ, Puente A, Miller LS, Hammond BR. Relationships between macular pigment optical density and cognitive function in unimpaired and mildly cognitively impaired older adults. Neurobiol Aging. 2014;35(7):1695–9. https://pubmed.ncbi.nlm.nih.gov/24508218/

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Nolan JM, Loskutova E, Howard A, et al. The impact of supplemental macular carotenoids in Alzheimer’s disease: a randomized clinical trial. J Alzheimers Dis. 2015;44(4):1157–69. https://pubmed.ncbi.nlm.nih.gov/25408222/

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Saitsu Y, Nishide A, Kikushima K, Shimizu K, Ohnuki K. Improvement of cognitive functions by oral intake of Hericium erinaceus. Biomed Res. 2019;40(4):125–31. https://pubmed.ncbi.nlm.nih.gov/31413233/

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Rajaram S, Jones J, Lee GJ. Plant-based dietary patterns, plant foods, and age-related cognitive decline. Adv Nutr. 2019;10(Suppl_4):S422–36. https://pubmed.ncbi.nlm.nih.gov/31728502/

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Huang Q, Braffett BH, Simmens SJ, Young HA, Ogden CL. Dietary polyphenol intake in us adults and 10-year trends: 2007–2016. J Acad Nutr Diet. 2020;120(11):1821–33. https://pubmed.ncbi.nlm.nih.gov/32807722/

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Pham K, Mulugeta A, Zhou A, O’Brien JT, Llewellyn DJ, Hyppönen E. High coffee consumption, brain volume and risk of dementia and stroke. Nutr Neurosci. Published online June 24, 2021:1–12.; https://pubmed.ncbi.nlm.nih.gov/34165394/

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Ran LS, Liu WH, Fang YY, et al. Alcohol, coffee and tea intake and the risk of cognitive deficits: a dose-response meta-analysis. Epidemiol Psychiatr Sci. 2021;30:e13. https://pubmed.ncbi.nlm.nih.gov/33568254/

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Ran LS, Liu WH, Fang YY, et al. Alcohol, coffee and tea intake and the risk of cognitive deficits: a dose-response meta-analysis. Epidemiol Psychiatr Sci. 2021;30:e13. https://pubmed.ncbi.nlm.nih.gov/33568254/

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Einöther SJ, Martens VE. Acute effects of tea consumption on attention and mood. Am J Clin Nutr. 2013;98(6 Suppl):1700S-8S. https://pubmed.ncbi.nlm.nih.gov/24172303/

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Liu X, Du X, Han G, Gao W. Association between tea consumption and risk of cognitive disorders: a dose-response meta-analysis of observational studies. Oncotarget. 2017;8(26):43306–21. https://pubmed.ncbi.nlm.nih.gov/28496007/

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Li XH, Li CY, Lu JM, Tian RB, Wei J. Allicin ameliorates cognitive deficits ageing-induced learning and memory deficits through enhancing of Nrf2 antioxidant signaling pathways. Neurosci Lett. 2012;514(1):46–50. https://pubmed.ncbi.nlm.nih.gov/22390900/

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Luo JF, Dong Y, Chen JY, Lu JH. The effect and underlying mechanisms of garlic extract against cognitive impairment and Alzheimer’s disease: a systematic review and meta-analysis of experimental animal studies. J Ethnopharmacol. 2021;280:114423. https://pubmed.ncbi.nlm.nih.gov/34273446/

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Tasnim S, Haque PS, Bari MS, et al. Allium sativum L. improves visual memory and attention in healthy human volunteers. Evid Based Complement Alternat Med. 2015;2015:103416. https://pubmed.ncbi.nlm.nih.gov/26351508/

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Saenghong N, Wattanathorn J, Muchimapura S, et al. Zingiber officinale improves cognitive function of the middle-aged healthy women. Evid Based Complement Alternat Med. 2012;2012:383062. https://pubmed.ncbi.nlm.nih.gov/22235230/

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Bin Sayeed MS, Shams T, Fahim Hossain S, et al. Nigella sativa L. seeds modulate mood, anxiety and cognition in healthy adolescent males. J Ethnopharmacol. 2014;152(1):156–62. https://pubmed.ncbi.nlm.nih.gov/24412554/

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Bin Sayeed MS, Asaduzzaman M, Morshed H, Hossain MM, Kadir MF, Rahman MR. The effect

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