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Книги онлайн » Медицина » Живи долго! Научный подход к долгой молодости и здоровью - Майкл Грегер

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5395

Risk Reduction of Cognitive Decline and Dementia: WHO Guidelines. World Health Organization; 2019. https://www.who.int/publications/i/item/9789241550543

5396

Hughes TF, Andel R, Small BJ, et al. Midlife fruit and vegetable consumption and risk of dementia in later life in Swedish twins. Am J Geriatr Psychiatry. 2010;18(5):413–20. https://pubmed.ncbi.nlm.nih.gov/19910881/

5397

Jiang X, Huang J, Song D, Deng R, Wei J, Zhang Z. Increased consumption of fruit and vegetables is related to a reduced risk of cognitive impairment and dementia: meta-analysis. Front Aging Neurosci. 2017;9:18. https://pubmed.ncbi.nlm.nih.gov/28223933/

5398

Sherzai D, Sherzai A. Preventing Alzheimer’s: our most urgent health care priority. Am J Lifestyle Med. 2019;13(5):451–61. https://pubmed.ncbi.nlm.nih.gov/31523210/

5399

Millin PM, Rickert GM. Effect of a strawberry and spinach dietary supplement on spatial learning in early and late middle-aged female rats. Antioxidants (Basel). 2018;8(1):E1. https://pubmed.ncbi.nlm.nih.gov/30577447/

5400

Pandey KB, Rizvi SI. Plant polyphenols as dietary antioxidants in human health and disease. Oxid Med Cell Longev. 2009;2(5):270–8. https://pubmed.ncbi.nlm.nih.gov/20716914/

5401

Cherniack EP. A plant-tastic treatment for cognitive disorders. Maturitas. 2012;72(4):265–6. https://pubmed.ncbi.nlm.nih.gov/22658645/

5402

Khoo HE, Azlan A, Tang ST, Lim SM. Anthocyanidins and anthocyanins: colored pigments as food, pharmaceutical ingredients, and the potential health benefits. Food Nutr Res. 2017;61(1):1361779. https://pubmed.ncbi.nlm.nih.gov/28970777/

5403

Shukitt-Hale B, Bielinski DF, Lau FC, Willis LM, Carey AN, Joseph JA. The beneficial effects of berries on cognition, motor behaviour and neuronal function in ageing. Br J Nutr. 2015;114(10):1542–9. https://pubmed.ncbi.nlm.nih.gov/26392037/

5404

Krikorian R, Shidler MD, Nash TA, et al. Blueberry supplementation improves memory in older adults. J Agric Food Chem. 2010;58(7):3996–4000. https://pubmed.ncbi.nlm.nih.gov/20047325/

5405

Miller MG, Hamilton DA, Joseph JA, Shukitt-Hale B. Dietary blueberry improves cognition among older adults in a randomized, double-blind, placebo-controlled trial. Eur J Nutr. 2018;57(3):1169–80. https://pubmed.ncbi.nlm.nih.gov/28283823/

5406

Krikorian R, Kalt W, McDonald JE, Shidler MD, Summer SS, Stein AL. Cognitive performance in relation to urinary anthocyanins and their flavonoid-based products following blueberry supplementation in older adults at risk for dementia. J Funct Foods. 2020;64:103667. https://www.sciencedirect.com/science/article/pii/S1756464619305912

5407

Barfoot KL, May G, Lamport DJ, Ricketts J, Riddell PM, Williams CM. The effects of acute wild blueberry supplementation on the cognition of 7–10-year-old schoolchildren. Eur J Nutr. 2019;58(7):2911–20. https://pubmed.ncbi.nlm.nih.gov/30327868/

5408

Whyte AR, Schafer G, Williams CM. Cognitive effects following acute wild blueberry supplementation in 7– to 10-year-old children. Eur J Nutr. 2016;55(6):2151–62. https://pubmed.ncbi.nlm.nih.gov/26437830/

5409

Whyte AR, Schafer G, Williams CM. The effect of cognitive demand on performance of an executive function task following wild blueberry supplementation in 7 to 10 years old children. Food Funct. 2017;8(11):4129–38. https://pubmed.ncbi.nlm.nih.gov/29026903/

5410

Barfoot KL, Istas G, Feliciano RP, et al. Effects of daily consumption of wild blueberry on cognition and urinary metabolites in school-aged children: a pilot study. Eur J Nutr. 2021;60(8):4263–78. https://pubmed.ncbi.nlm.nih.gov/34023938/

5411

Whyte AR, Rahman S, Bell L, et al. Improved metabolic function and cognitive performance in middle-aged adults following a single dose of wild blueberry. Eur J Nutr. 2021;60(3):1521–36. https://pubmed.ncbi.nlm.nih.gov/32747995/

5412

Whyte AR, Williams CM. Effects of a single dose of a flavonoid-rich blueberry drink on memory in 8 to 10 y old children. Nutrition. 2015;31(3):531–4. https://pubmed.ncbi.nlm.nih.gov/25701345/

5413

Lorenz M, Jochmann N, von Krosigk A, et al. Addition of milk prevents vascular protective effects of tea. Eur Heart J. 2007;28(2):219–23. https://pubmed.ncbi.nlm.nih.gov/17213230/

5414

Effect of simultaneous consumption of soymilk and coffee on the urinary excretion of isoflavones, chlorogenic acids and metabolites in healthy adults. J Funct Foods. 2015;19:688–99. https://www.sciencedirect.com/science/article/pii/S1756464615004910?via%3Dihub

5415

Serafini M, Bugianesi R, Maiani G, Valtuena S, De Santis S, Crozier A. Plasma antioxidants from chocolate. Nature. 2003;424(6952):1013. https://pubmed.ncbi.nlm.nih.gov/12944955/

5416

Duarte GS, Farah A. Effect of simultaneous consumption of milk and coffee on chlorogenic acids’ bioavailability in humans. J Agric Food Chem. 2011;59(14):7925–31. https://pubmed.ncbi.nlm.nih.gov/21627318/

5417

Serafini M, Testa MF, Villaño D, et al. Antioxidant activity of blueberry fruit is impaired by association with milk. Free Radic Biol Med. 2009;46(6):769–74. https://pubmed.ncbi.nlm.nih.gov/19135520/

5418

Xiao D, Sandhu A, Huang Y, Park E, Edirisinghe I, Burton-Freeman BM. The effect of dietary factors on strawberry anthocyanins oral bioavailability. Food Funct. 2017;8(11):3970–9. https://pubmed.ncbi.nlm.nih.gov/28979957/

5419

Serafini M, Testa MF, Villaño D, et al. Antioxidant activity of blueberry fruit is impaired by association with milk. Free Radic Biol Med. 2009;46(6):769–74. https://pubmed.ncbi.nlm.nih.gov/19135520/

5420

Zhu Y, Sun J, Lu W, et al. Effects of blueberry supplementation on blood pressure: a systematic review and meta-analysis of randomized clinical trials. J Hum Hypertens. 2017;31(3):165–71. https://pubmed.ncbi.nlm.nih.gov/27654329/

5421

Ahles S, Joris PJ, Plat J. Effects of berry anthocyanins on cognitive performance, vascular function and cardiometabolic risk markers: a systematic review of randomized placebo-controlled intervention studies in humans. Int J Mol Sci. 2021;22(12):6482. https://pubmed.ncbi.nlm.nih.gov/34204250/

5422

Barfoot KL, Istas G, Feliciano RP, et al. Effects of daily consumption of wild blueberry on cognition and urinary metabolites in school-aged children: a pilot study. Eur J Nutr. 2021;60(8):4263–78. https://pubmed.ncbi.nlm.nih.gov/34023938/

5423

Ahles S, Joris PJ, Plat J. Effects of berry anthocyanins on cognitive performance, vascular function and cardiometabolic risk markers: a systematic review of randomized placebo-controlled intervention studies in humans. Int J Mol Sci. 2021;22(12):6482. https://pubmed.ncbi.nlm.nih.gov/34204250/

5424

Curtis PJ, Berends L, van der Velpen V, et al. Blueberry anthocyanin intake attenuates the postprandial cardiometabolic effect of an energy-dense food challenge: results from a double blind, randomized controlled trial

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