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Mirmiran P, Hosseinpour-Niazi S, Azizi F. Therapeutic lifestyle change diet enriched in legumes reduces oxidative stress in overweight type 2 diabetic patients: a crossover randomised clinical trial. Eur J Clin Nutr. 2018;72(1):174–6. https://pubmed.ncbi.nlm.nih.gov/28722030/
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Woodward M, Webster R, Murakami Y, et al. The association between resting heart rate, cardiovascular disease and mortality: evidence from 112,680 men and women in 12 cohorts. Eur J Prev Cardiol. 2014;21(6):719–26. https://pubmed.ncbi.nlm.nih.gov/22718796/
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Woodward M, Webster R, Murakami Y, et al. The association between resting heart rate, cardiovascular disease and mortality: evidence from 112,680 men and women in 12 cohorts. Eur J Prev Cardiol. 2014;21(6):719–26. https://pubmed.ncbi.nlm.nih.gov/22718796/
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Jenkins DJA, Kendall CWC, Augustin LSA, et al. Effect of legumes as part of a low glycemic index diet on glycemic control and cardiovascular risk factors in type 2 diabetes mellitus: a randomized controlled trial. Arch Intern Med. 2012;172(21):1653–60. https://pubmed.ncbi.nlm.nih.gov/23089999/
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Viguiliouk E, Glenn AJ, Nishi SK, et al. Associations between dietary pulses alone or with other legumes and cardiometabolic disease outcomes: an umbrella review and updated systematic review and meta-analysis of prospective cohort studies. Adv Nutr. 2019;10(Suppl_4):S308–19. https://pubmed.ncbi.nlm.nih.gov/31728500/
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Liu W, Hu B, Dehghan M, et al. Fruit, vegetable, and legume intake and the risk of all-cause, cardiovascular, and cancer mortality: a prospective study. Clin Nutr. 2021;40(6):4316–23. https://pubmed.ncbi.nlm.nih.gov/33581953/
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Winham DM, Hutchins AM. Perceptions of flatulence from bean consumption among adults in 3 feeding studies. Nutr J. 2011;10(1):128. https://pubmed.ncbi.nlm.nih.gov/22104320/
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Winham DM, Hutchins AM. Perceptions of flatulence from bean consumption among adults in 3 feeding studies. Nutr J. 2011;10(1):128. https://pubmed.ncbi.nlm.nih.gov/22104320/
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Steggerda FR, Dimmick JF. Effects of bean diets on concentration of carbon dioxide in flatus. Am J Clin Nutr. 1966;19(2):120–4. https://pubmed.ncbi.nlm.nih.gov/5916034/
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McEligot AJ, Gilpin EA, Rock CL, et al. High dietary fiber consumption is not associated with gastrointestinal discomfort in a diet intervention trial. J Am Diet Assoc. 2002;102(4):549–51. https://pubmed.ncbi.nlm.nih.gov/11985415/
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