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Kostelnik SB, Davy KP, Hedrick VE, Thomas DT, Davy BM. The validity of urine color as a hydration biomarker within the general adult population and athletes: a systematic review. J Am Coll Nutr. 2021;40(2):172–9. https://pubmed.ncbi.nlm.nih.gov/32330109/
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Hooper L, Abdelhamid A, Attreed NJ, et al. Clinical symptoms, signs and tests for identification of impending and current water-loss dehydration in older people. Cochrane Database Syst Rev. 2015;(4):CD009647. https://pubmed.ncbi.nlm.nih.gov/25924806/
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Vivanti AP. Origins for the estimations of water requirements in adults. Eur J Clin Nutr. 2012;66(12):1282–9. https://pubmed.ncbi.nlm.nih.gov/23093341/
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Bridges, M. Moo-ove over, cow’s milk: the rise of plant-based dairy alternatives. Pract Gastroenterol. 2018;42(1):20–7. https://practicalgastro.com/2019/07/29/moo-ove-over-cows-milk-the-rise-of-plant-based-dairy-alternatives/
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Boland, MA. Milk processors are going bankrupt as Americans ditch dairy. Bloomberg. https://www.bloomberg.com/news/articles/2020–01–10/distaste-for-dairy-sends-milk-processors-to-bankruptcy-court. Published January 10, 2020. Accessed January 6, 2022.; https://www.bloomberg.com/news/articles/2020-01-10/distaste-for-dairy-sends-milk-processors-to-bankruptcy-court?leadSource=uverify%20wall
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Silva ARA, Silva MMN, Ribeiro BD. Health issues and technological aspects of plant-based alternative milk. Food Res Int. 2020;131:108972. https://pubmed.ncbi.nlm.nih.gov/32247441/
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Jacobs ET, Foote JA, Kohler LN, Skiba MB, Thomson CA. Re-examination of dairy as a single commodity in US dietary guidance. Nutr Rev. 2020;78(3):225–34. https://pubmed.ncbi.nlm.nih.gov/31904838/
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National Institute of Child