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Книги онлайн » Медицина » Живи долго! Научный подход к долгой молодости и здоровью - Майкл Грегер

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Kirschner KF. Effects of tart cherry juice on biomarkers of inflammation and oxidative stress in older adults. Nutrients. 2019;11(2):228. https://pubmed.ncbi.nlm.nih.gov/30678193/

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Dourado GKZS, Cesar TB. Investigation of cytokines, oxidative stress, metabolic, and inflammatory biomarkers after orange juice consumption by normal and overweight subjects. Food Nutr Res. 2015;59(1):28147. https://pubmed.ncbi.nlm.nih.gov/26490535/

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Shema-Didi L, Sela S, Ore L, et al. One year of pomegranate juice intake decreases oxidative stress, inflammation, and incidence of infections in hemodialysis patients: a randomized placebo-controlled trial. Free Radic Biol Med. 2012;53(2):297–304. https://pubmed.ncbi.nlm.nih.gov/22609423/

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Ghavipour M, Sotoudeh G, Ghorbani M. Tomato juice consumption improves blood antioxidative biomarkers in overweight and obese females. Clin Nutr. 2015;34(5):805–9. https://pubmed.ncbi.nlm.nih.gov/25466953/

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Shyam R, Singh SN, Vats P, et al. Wheat grass supplementation decreases oxidative stress in healthy subjects: a comparative study with spirulina. J Altern Complement Med. 2007;13(8):789–91. https://pubmed.ncbi.nlm.nih.gov/17983333/

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Basu A, Betts NM, Ortiz J, Simmons B, Wu M, Lyons TJ. Low-calorie cranberry juice decreases lipid oxidation and increases plasma antioxidant capacity in women with metabolic syndrome. Nutr Res. 2011;31(3):190–6. https://pubmed.ncbi.nlm.nih.gov/21481712/

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de Lima Tavares Toscano L, Silva AS, de França ACL, et al. A single dose of purple grape juice improves physical performance and antioxidant activity in runners: a randomized, crossover, double-blind, placebo study. Eur J Nutr. 2020;59(7):2997–3007. https://pubmed.ncbi.nlm.nih.gov/31732851/

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Cao G, Russell RM, Lischner N, Prior RL. Serum antioxidant capacity is increased by consumption of strawberries, spinach, red wine or vitamin C in elderly women. J Nutr. 1998;128(12):2383–90. https://pubmed.ncbi.nlm.nih.gov/9868185/

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Ursini F, Zamburlini A, Cazzolato G, Maiorino M, Bon GB, Sevanian A. Postprandial plasma lipid hydroperoxides: a possible link between diet and atherosclerosis. Free Radic Biol Med. 1998;25(2):250–2. https://pubmed.ncbi.nlm.nih.gov/9667503/

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Caccetta RAA, Burke V, Mori TA, Beilin LJ, Puddey IB, Croft KD. Red wine polyphenols, in the absence of alcohol, reduce lipid peroxidative stress in smoking subjects. Free Radic Biol Med. 2001;30(6):636–42. https://pubmed.ncbi.nlm.nih.gov/11295361/

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Meagher EA, Barry OP, Burke A, et al. Alcohol-induced generation of lipid peroxidation products in humans. J Clin Invest. 1999;104(6):805–13. https://pubmed.ncbi.nlm.nih.gov/10491416/

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Xue KX, Wang S, Ma GJ, et al. Micronucleus formation in peripheral-blood lymphocytes from smokers and the influence of alcohol– and tea-drinking habits. Int J Cancer. 1992;50(5):702–5. https://pubmed.ncbi.nlm.nih.gov/1544703/

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Bloomer RJ, Trepanowski JF, Farney TM. Influence of acute coffee consumption on postprandial oxidative stress. Nutr Metab Insights. 2013;6:35–42. https://pubmed.ncbi.nlm.nih.gov/23935371/

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Takahashi M, Miyashita M, Suzuki K, et al. Acute ingestion of catechin-rich green tea improves postprandial glucose status and increases serum thioredoxin concentrations in postmenopausal women. Br J Nutr. 2014;112(9):1542–50. https://pubmed.ncbi.nlm.nih.gov/25230741/

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Leenen R, Roodenburg AJ, Tijburg LB, Wiseman SA. A single dose of tea with or without milk increases plasma antioxidant activity in humans. Eur J Clin Nutr. 2000;54(1):87–92. https://pubmed.ncbi.nlm.nih.gov/10694777/

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Rashidinejad A, Birch EJ, Sun-Waterhouse D, Everett DW. Addition of milk to tea infusions: helpful or harmful? Evidence from in vitro and in vivo studies on antioxidant properties. Crit Rev Food Sci Nutr. 2017;57(15):3188–96. https://pubmed.ncbi.nlm.nih.gov/26517348/

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Ho CK, Choi SW, Siu PM, Benzie IFF. Effects of single dose and regular intake of green tea (Camellia sinensis) on DNA damage, DNA repair, and heme oxygenase-1 expression in a randomized controlled human supplementation study. Mol Nutr Food Res. 2014;58(6):1379–83. https://pubmed.ncbi.nlm.nih.gov/24585444/

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Han KC, Wong WC, Benzie IFF. Genoprotective effects of green tea (Camellia sinensis) in human subjects: results of a controlled supplementation trial. Br J Nutr. 2011;105(2):171–9. https://pubmed.ncbi.nlm.nih.gov/20807462/

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Dias TR, Alves MG, Tomás GD, Socorro S, Silva BM, Oliveira PF. White tea as a promising antioxidant medium additive for sperm storage at room temperature: a comparative study with green tea. J Agric Food Chem. 2014;62(3):608–17. https://pubmed.ncbi.nlm.nih.gov/24372402/

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Choi SW, Yeung VTF, Collins AR, Benzie IFF. Redox-linked effects of green tea on DNA damage and repair, and influence of microsatellite polymorphism in HMOX-1: results of a human intervention trial. Mutagenesis. 2015;30(1):129–37. https://pubmed.ncbi.nlm.nih.gov/25527735/

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Leaf DA, Kleinman MT, Hamilton M, Deitrick RW. The exercise-induced oxidative stress paradox: the effects of physical exercise training. Am J Med Sci. 1999;317(5):295–300. https://pubmed.ncbi.nlm.nih.gov/10334116/

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Mastaloudis A, Yu TW, O’Donnell RP, Frei B, Dashwood RH, Traber MG. Endurance exercise results in DNA damage as detected by the comet assay. Free Radic Biol Med. 2004;36(8):966–75. https://pubmed.ncbi.nlm.nih.gov/15059637/

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Vollaard NBJ, Shearman JP, Cooper CE. Exercise-induced oxidative stress: myths, realities and physiological relevance. Sports Med. 2005;35(12):1045–62. https://pubmed.ncbi.nlm.nih.gov/16336008/

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Mastaloudis A, Yu TW, O’Donnell RP, Frei B, Dashwood RH, Traber MG. Endurance exercise results in DNA damage as detected by the comet assay. Free Radic Biol Med. 2004;36(8):966–75. https://pubmed.ncbi.nlm.nih.gov/15059637/

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Fisher-Wellman K, Bloomer RJ. Acute exercise and oxidative stress: a 30 year history. Dyn Med. 2009;8:1. https://pubmed.ncbi.nlm.nih.gov/19144121/

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Ristow M, Zarse K, Oberbach A, et al. Antioxidants prevent health-promoting effects of physical exercise in humans. Proc Natl Acad Sci U S A. 2009;106(21):8665–70. https://pubmed.ncbi.nlm.nih.gov/19433800/

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Braakhuis AJ. Effect of vitamin C supplements on physical performance. Curr Sports Med Rep. 2012;11(4):180–4. https://pubmed.ncbi.nlm.nih.gov/22777327/

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Kashi DS, Shabir A, Da Boit M, Bailey SJ, Higgins MF. The efficacy of administering fruit-derived polyphenols to improve health biomarkers, exercise performance and related physiological responses. Nutrients. 2019;11(10):E2389. https://pubmed.ncbi.nlm.nih.gov/31591287/

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Van der Avoort CMT, Van Loon LJC, Hopman MTE, Verdijk LB. Increasing vegetable intake to obtain the health promoting

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