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Central role of oxidative stress in age-related macular degeneration: evidence from a review of the molecular mechanisms and animal models. Oxid Med Cell Longev. 2020;2020:7901270. https://pubmed.ncbi.nlm.nih.gov/32104539/

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Abokyi S, To CH, Lam TT, Tse DY. Central role of oxidative stress in age-related macular degeneration: evidence from a review of the molecular mechanisms and animal models. Oxid Med Cell Longev. 2020;2020:7901270. https://pubmed.ncbi.nlm.nih.gov/32104539/

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Blasiak J, Glowacki S, Kauppinen A, Kaarniranta K. Mitochondrial and nuclear DNA damage and repair in age-related macular degeneration. Int J Mol Sci. 2013;14(2):2996–3010. https://pubmed.ncbi.nlm.nih.gov/23434654/

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Totan Y, Yagci R, Bardak Y, et al. Oxidative macromolecular damage in age-related macular degeneration. Curr Eye Res. 2009;34(12):1089–93. https://pubmed.ncbi.nlm.nih.gov/19958129/

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Abokyi S, To CH, Lam TT, Tse DY. Central role of oxidative stress in age-related macular degeneration: evidence from a review of the molecular mechanisms and animal models. Oxid Med Cell Longev. 2020;2020:7901270. https://pubmed.ncbi.nlm.nih.gov/32104539/

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Heesterbeek TJ, Lorés-Motta L, Hoyng CB, Lechanteur YTE, den Hollander AI. Risk factors for progression of age-related macular degeneration. Ophthalmic Physiol Opt. 2020;40(2):140–70. https://pubmed.ncbi.nlm.nih.gov/32100327/

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Sin HPY, Liu DTL, Lam DSC. Lifestyle modification, nutritional and vitamins supplements for age-related macular degeneration. Acta Ophthalmol. 2013;91(1):6–11. https://pubmed.ncbi.nlm.nih.gov/22268800/

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Jia YP, Sun L, Yu HS, et al. The pharmacological effects of lutein and zeaxanthin on visual disorders and cognition diseases. Molecules. 2017;22(4):E610. https://pubmed.ncbi.nlm.nih.gov/28425969/

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Wegner A, Khoramnia R. Cataract is a self-defence reaction to protect the retina from oxidative damage. Med Hypotheses. 2011;76(5):741–4. https://pubmed.ncbi.nlm.nih.gov/21354712/

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Kanter M. Lutein, zeaxanthin and eye health. Egg Nutrition Center. https://www.ee-staging.eggnutritioncenter.org/articles/lutein-zeaxanthin-and-eye-health/. Published May 16, 2022. Accessed September 15, 2022.; https://www.ee-staging.eggnutritioncenter.org/articles/lutein-zeaxanthin-and-eye-health/

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Agricultural Research Service, United States Department of Agriculture. Kale, 113 g serving. FoodData Central. https://fdc.nal.usda.gov/fdc-app.html#/food-details/1602525/nutrients. Published March 19, 2021. Accessed February 24, 2023.; https://fdc.nal.usda.gov/fdc-app.html#/food-details/1602525/nutrients

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Agricultural Research Service, United States Department of Agriculture. Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt. FoodData Central. https://fdc.nal.usda.gov/fdc-app.html#/food-details/169288/nutrients. Published April 1, 2019. Accessed February 24, 2023.; https://fdc.nal.usda.gov/fdc-app.html#/food-details/169288/nutrients

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Agricultural Research Service, United States Department of Agriculture. Component search: lutein + zeaxanthin (µg). FoodData Central https://fdc.nal.usda.gov/fdc-app.html#/?component=1123. Accessed January 25, 2023.; https://fdc.nal.usda.gov/fdc-app.html#/?component=1123

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Wenzel AJ, Gerweck C, Barbato D, Nicolosi RJ, Handelman GJ, Curran-Celentano J. A 12-wk egg intervention increases serum zeaxanthin and macular pigment optical density in women. J Nutr. 2006;136(10):2568–73. https://pubmed.ncbi.nlm.nih.gov/16988128/

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Hammond BR, Johnson EJ, Russell RM, et al. Dietary modification of human macular pigment density. Invest Ophthalmol Vis Sci. 1997;38(9):1795–801. https://pubmed.ncbi.nlm.nih.gov/9286268/

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Abdel-Aal ESM, Akhtar H, Zaheer K, Ali R. Dietary sources of lutein and zeaxanthin carotenoids and their role in eye health. Nutrients. 2013;5(4):1169–85. https://pubmed.ncbi.nlm.nih.gov/23571649/

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Eisenhauer B, Natoli S, Liew G, Flood VM. Lutein and zeaxanthin – food sources, bioavailability and dietary variety in age-related macular degeneration protection. Nutrients. 2017;9(2):E120. https://www.mdpi.com/2072-6643/9/2/120

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Cheng CY, Chung WY, Szeto YT, Benzie IFF. Fasting plasma zeaxanthin response to Fructus barbarum L. (wolfberry; kei tze) in a food-based human supplementation trial. Br J Nutr. 2005;93(1):123–30. https://pubmed.ncbi.nlm.nih.gov/15705234/

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Neelam K, Dey S, Sim R, Lee J, Au Eong KG. Fructus lycii: a natural dietary supplement for amelioration of retinal diseases. Nutrients. 2021;13(1):246. https://pubmed.ncbi.nlm.nih.gov/33467087/

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Unlu NZ, Bohn T, Clinton SK, Schwartz SJ. Carotenoid absorption from salad and salsa by humans is enhanced by the addition of avocado or avocado oil. J Nutr. 2005;135(3):431–6. https://pubmed.ncbi.nlm.nih.gov/15735074/

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Eriksen JN, Luu AY, Dragsted LO, Arrigoni E. In vitro liberation of carotenoids from spinach and Asia salads after different domestic kitchen procedures. Food Chem. 2016;203:23–7. https://pubmed.ncbi.nlm.nih.gov/26948584/

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Eriksen JN, Luu AY, Dragsted LO, Arrigoni E. In vitro liberation of carotenoids from spinach and Asia salads after different domestic kitchen procedures. Food Chem. 2016;203:23–7. https://pubmed.ncbi.nlm.nih.gov/26948584/

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Gorusupudi A, Nelson K, Bernstein PS. The Age-Related Eye Disease 2 Study: micronutrients in the treatment of macular degeneration. Adv Nutr. 2017;8(1):40–53. https://pubmed.ncbi.nlm.nih.gov/28096126/

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Gorusupudi A, Nelson K, Bernstein PS. The Age-Related Eye Disease 2 Study: micronutrients in the treatment of macular degeneration. Adv Nutr. 2017;8(1):40–53. https://pubmed.ncbi.nlm.nih.gov/28096126/

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Gorusupudi A, Nelson K, Bernstein PS. The Age-Related Eye Disease 2 Study: micronutrients in the treatment of macular degeneration. Adv Nutr. 2017;8(1):40–53. https://pubmed.ncbi.nlm.nih.gov/28096126/

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Chew EY, Clemons TE, SanGiovanni JP, et al. Secondary analyses of the effects of lutein/zeaxanthin on age-related macular degeneration progression: AREDS2 report No. 3. JAMA Ophthalmol. 2014;132(2):142–9. https://pubmed.ncbi.nlm.nih.gov/24310343/

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Lawrenson JG, Evans JR, Downie LE. A critical appraisal of national and international clinical practice guidelines reporting nutritional recommendations for age-related macular degeneration: are recommendations evidence-based? Nutrients. 2019;11(4):E823. https://pubmed.ncbi.nlm.nih.gov/30979051/

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Evans JR, Lawrenson JG. Antioxidant vitamin and mineral supplements for preventing age-related macular degeneration. Cochrane Database Syst Rev. 2017;7:CD000253. https://pubmed.ncbi.nlm.nih.gov/28756617/

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Broadhead GK, Grigg JR, Chang AA, McCluskey P. Dietary modification and supplementation for the treatment of age-related macular degeneration. Nutr Rev. 2015;73(7):448–62. https://pubmed.ncbi.nlm.nih.gov/26081455/

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Rhone M, Basu A. Phytochemicals and age-related eye diseases. Nutr Rev. 2008;66(8):465–72. https://pubmed.ncbi.nlm.nih.gov/18667008/

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Hammond BR, Fuld K, Snodderly DM. Iris color and macular pigment optical density. Exp Eye Res. 1996;62(3):293–7. https://pubmed.ncbi.nlm.nih.gov/8690039/

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Stringham JM, Bovier ER, Wong JC, Hammond BR. The influence of dietary lutein and zeaxanthin on visual performance. J Food Sci.

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