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Книги онлайн » Медицина » Живи долго! Научный подход к долгой молодости и здоровью - Майкл Грегер

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glycemic index and glycemic load values: 2008. Diabetes Care. 2008;31(12):2281–3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2584181/

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Mofidi A, Ferraro ZM, Stewart KA, et al. The acute impact of ingestion of sourdough and whole-grain breads on blood glucose, insulin, and incretins in overweight and obese men. J Nutr Metab. 2012;2012:184710. https://pubmed.ncbi.nlm.nih.gov/22474577/

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Breen C, Ryan M, Gibney MJ, Corrigan M, O’Shea D. Glycemic, insulinemic, and appetite responses of patients with type 2 diabetes to commonly consumed breads. Diabetes Educ. 2013;39(3):376–86. https://pubmed.ncbi.nlm.nih.gov/23482513/

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Reynolds AN, Mann J, Elbalshy M, et al. Wholegrain particle size influences postprandial glycemia in type 2 diabetes: a randomized crossover study comparing four wholegrain breads. Dia Care. 2020;43(2):476–9. https://pubmed.ncbi.nlm.nih.gov/31744812/

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Burton P, Lightowler HJ. The impact of freezing and toasting on the glycaemic response of white bread. Eur J Clin Nutr. 2008;62(5):594–9. https://pubmed.ncbi.nlm.nih.gov/17426743/

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Scazzina F, Siebenhandl-Ehn S, Pellegrini N. The effect of dietary fibre on reducing the glycaemic index of bread. Br J Nutr. 2013;109(7):1163–74. https://pubmed.ncbi.nlm.nih.gov/23414580/

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Yadav BS, Sharma A, Yadav RB. Studies on effect of multiple heating/cooling cycles on the resistant starch formation in cereals, legumes and tubers. Int J Food Sci Nutr. 2009;60 Suppl 4:258–72. https://pubmed.ncbi.nlm.nih.gov/19562607/

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de Morais Cardoso L, Pinheiro SS, Martino HSD, Pinheiro-Sant’Ana HM. Sorghum (Sorghum bicolor L.): nutrients, bioactive compounds, and potential impact on human health. Crit Rev Food Sci Nutr. 2017;57(2):372–90. https://pubmed.ncbi.nlm.nih.gov/25875451/

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Narayanan J, Sanjeevi V, Rohini U, Trueman P, Viswanathan V. Postprandial glycaemic response of foxtail millet dosa in comparison to a rice dosa in patients with type 2 diabetes. Indian J Med Res. 2016;144(5):712–7. https://pubmed.ncbi.nlm.nih.gov/28361824/

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Poquette NM, Gu X, Lee SO. Grain sorghum muffin reduces glucose and insulin responses in men. Food Funct. 2014;5(5):894–9. https://pubmed.ncbi.nlm.nih.gov/24608948/

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Abdelgadir M, Abbas M, Järvi A, Elbagir M, Eltom M, Berne C. Glycaemic and insulin responses of six traditional Sudanese carbohydrate-rich meals in subjects with Type 2 diabetes mellitus. Diabet Med. 2005;22(2):213–7. https://pubmed.ncbi.nlm.nih.gov/15660741/

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Chen Z, Glisic M, Song M, et al. Dietary protein intake and all-cause and cause-specific mortality: results from the Rotterdam Study and a meta-analysis of prospective cohort studies. Eur J Epidemiol. 2020;35(5):411–29. https://pubmed.ncbi.nlm.nih.gov/32076944/

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Mazidi M, Katsiki N, Mikhailidis DP, Pella D, Banach M. Potato consumption is associated with total and cause-specific mortality: a population-based cohort study and pooling of prospective studies with 98,569 participants. Arch Med Sci. 2020;16(2):260–72. https://pubmed.ncbi.nlm.nih.gov/32190135/

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Fernandes G, Velangi A, Wolever TMS. Glycemic index of potatoes commonly consumed in North America. J Am Diet Assoc. 2005;105(4):557–62. https://pubmed.ncbi.nlm.nih.gov/15800557/

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Leeman M, Östman E, Björck I. Vinegar dressing and cold storage of potatoes lowers postprandial glycaemic and insulinaemic responses in healthy subjects. Eur J Clin Nutr. 2005;59(11):1266–71. https://pubmed.ncbi.nlm.nih.gov/16034360/

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Grussu D, Stewart D, McDougall GJ. Berry polyphenols inhibit a-amylase in vitro: identifying active components in rowanberry and raspberry. J Agric Food Chem. 2011;59(6):2324–31. https://pubmed.ncbi.nlm.nih.gov/21329358/

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Sharma KK, Gupta RK, Gupta S, Samuel KC. Antihyperglycemic effect of onion: effect on fasting blood sugar and induced hyperglycemia in man. Indian J Med Res. 1977;65(3):422–9. https://pubmed.ncbi.nlm.nih.gov/336527/

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Haldar S, Chia SC, Lee SH, et al. Polyphenol-rich curry made with mixed spices and vegetables benefits glucose homeostasis in Chinese males (Polyspice Study): a dose-response randomized controlled crossover trial. Eur J Nutr. 2019;58(1):301–13. https://pubmed.ncbi.nlm.nih.gov/29236165/

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Azzeh FS. Synergistic effect of green tea, cinnamon and ginger combination on enhancing postprandial blood glucose. Pak J Biol Sci. 2013;16(2):74–9. https://pubmed.ncbi.nlm.nih.gov/24199490/

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Hajizadeh-Sharafabad F, Varshosaz P, Jafari-Vayghan H, Alizadeh M, Maleki V. Chamomile (Matricaria recutita L.) and diabetes mellitus, current knowledge and the way forward: a systematic review. Complement Ther Med. 2020;48:102284. https://pubmed.ncbi.nlm.nih.gov/31987240/

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Rafraf M, Zemestani M, Asghari-Jafarabadi M. Effectiveness of chamomile tea on glycemic control and serum lipid profile in patients with type 2 diabetes. J Endocrinol Invest. 2015;38(2):163–70. https://pubmed.ncbi.nlm.nih.gov/25194428/

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Kermanian S, Mozaffari-Khosravi H, Dastgerdi G, Zavar-Reza J, Rahmanian M. The effect of chamomile tea versus black tea on glycemic control and blood lipid profiles in depressed patients with type 2 diabetes: a randomized clinical trial. JNFS, 2018;3(3):157–66. https://jnfs.ssu.ac.ir/article-1-197-en.pdf

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Rafraf M, Zemestani M, Asghari-Jafarabadi M. Effectiveness of chamomile tea on glycemic control and serum lipid profile in patients with type 2 diabetes. J Endocrinol Invest. 2015;38(2):163–70. https://pubmed.ncbi.nlm.nih.gov/25194428/

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Pirouzpanah S, Mahboob S, Sanayei M, Hajaliloo M, Safaeiyan A. The effect of chamomile tea consumption on inflammation among rheumatoid arthritis patients: randomized clinical trial. Prog Nutr. 2017;19(1-S)27–33. https://doi.org/10.23751/PN.V19I1-S.5171

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Chang SM, Chen CH. Effects of

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